Blog - Rubberbanditz - Resistance Bands
Basketball Training with Bands
Rubberbanditz resistance bands aren’t simply for strength training, they are also an extremely...
Exercise: More than Just a Booty-Buster
Do you believe that there is only one type of therapy that helps an individual avert the symptoms...
CrossFit with Bands
Rubberbanditz resistance bands can be adapted to many uses, and one of those many uses is as a...
Post Workout Snacks
After a workout is seems likethe last thing you want to dois eat. You’ve been breakinga sweat...
Lower Body Workout With Bands!
Ready to tighten your buns, strengthen your legs, and give your hips a good workout? Check out the...
Powerlifting with Bands
Although not what you usually think of when you think of when you think of powerlifting, power...
Running with Bands
Do you want to be a great runner? Have you been trying to improve your running ability by...
For True Fitness, It Takes Both Nutrition and Exercise
Today we have guest blogger Marc Stone contributing. Marc Stone loves to write about alternative...
Parkour with Bands
Rubberbanditz resistance bands can be used for as tools for a variety of physical training...
The 15 Best Motivational Fitness Quotes
Sometimes you need a little bit of inspiration to go the gym. Check out these inspirational...
How to Avoid Workout Burnout
Photo courtesy of CherryPoint via Flickr Creative Commons
I will be the first person to admit...
Office Workout with Bands
I don’t have time to work out, I’m too busy working. Yupp, I’ve heard that one before. I...
Is the Gym Right for You?
We’ve all been flooded with images of hard core fitness folks beasting it out in the gym. So...
Use Bands to Improve Your Dynamic Speed and Vertical Jump
Wish you could jump higher and sprint faster? You may need to work on your explosive power....
The Minimalist Guide to Healthy Eating
Want to eat healthy, but don’t have the time to invest in figuring out what exactly that...
Working out during pregnancy
Today we have guest bloggers Tania and Olivia bringing us ways to work out while pregnant! At...
Stretching with Bands
Recently, I decided to skip the pre and post stretching sessions of my workout in order to save...
Getting More Bang for your Bands
Our Rubberbanditz Youtube channel provides great content and it looks pretty sweet too.
At...
