Author: RubberBanditz

Author

RubberBanditz

The Rubberbanditz editorial team are leading experts in the fields of bodyweight and resistance training. With experienced certified personal trainers on staff, there's no exercise we haven't tested and tried. 

All blog posts of the author RubberBanditz

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How to Do Assisted Pull Ups with Bands

How to Do Assisted Pull Ups with Bands
Wondering how to do assisted pull ups with bands? We've got you covered. Check out our latest blog...
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Chest Exercises with Resistance Bands

Chest Exercises with Resistance Bands
Learn how to do chest exercises with resistance bands by checking out our latest blog post. Read...
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Biceps Exercises with Resistance Bands

Biceps Exercises with Resistance Bands
Learn how to do bicep exercises with resistance bands by checking out our latest blog post. Read...
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Basketball Resistance Training

Basketball Resistance Training
Check out our latest blog to learn everything you need to know about basketball resistance...
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How to Use Resistance Bands for Strength Training

How to Use Resistance Bands for Strength Training
Wondering how to use resistance bands for strength training? We've got you covered. Check out our...
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Are Resistance Bands Good for Strength Training?

Are Resistance Bands Good for Strength Training?
Are resistance bands good for strength training? Find out now by reading our latest blog post....
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How to Use Resistance Bands for Stretching

How to Use Resistance Bands for Stretching
Wondering how to use resistance bands for stretching? We've got you covered. Check out our latest...
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Resistance Bands for Yoga

Resistance Bands for Yoga
Did you know you can use resistance bands for yoga? Learn how you can incorporate resistance bands...
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