Ready to tighten your buns, strengthen your legs, and give your hips a good workout? Check out the Rubberbanditz lower body workout.
Don't let your routine remain unchanging. Continuously challenge different parts of your body in order to get an overall fit body instead of muscle areas that are stronger than others. Looking for more exercise videos? Check out our Rubberbanditz Youtube channel.
The Rubberbanditz editorial team are leading experts in the fields of bodyweight and resistance training. With experienced certified personal trainers on staff, there's no exercise we haven't tested and tried.