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Made to last through whatever intense workouts you can think of
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Snap Resistant Bands
Rugged layered design lasts longer
Size and Use Cheat Sheet
Light Resistance Band
¼” wide x 41" long (6mm x 1m), the light band provides 5-15 lbs (2-7 kg) of resistance and is excellent for high rep exercises. The perfect tool for warm-ups and strengthening smaller muscle groups, particularly around shoulders and arms.
Medium Resistance Band
1/2" wide x 41" long, the medium band provides 15-35 lbs (7-16 kg) of resistance. This versatile band is used to engage every upper body or lower body muscle group -- A perfect size resistance band for high-rep strength training.
Heavy Resistance Band
7/8" wide x 41" long (22mm x 1m) with 30-50 lbs (14-23 kg) of tension, the heavy band is widely used for several exercises including assisted pull-up, squats, presses, rows, deadlifts, and stretching.
Robust Resistance Band
1 1/8" wide x 41" long (30mm x 1m), offering 50-80 lbs (23-36 kg) of resistance. This is a perfect training tool for your calisthenics pullups, pole fitness, squats, and splits training. This is the most popular resistance band we sell for a reason.
Power Resistance Band
1.75" wide x 41" long (45mm x 1m) with 70-100 lbs (31-45 kg) of resistance. This heavy duty band will about guarantee your first pull-up or improve your deadlift. Because of the thickness, you will likely never need to replace this band.
Strong Resistance Band
2.5" wide x 41" long (64mm x 1m) with 100-140 lbs (45-63 kg) of resistance. This mega band is recommended for athletes 250 lbs+ who are able to do less than 5 unassisted pullups, or are using them for resistance on powerlifting squats.
Portable Resistance Training Band Kits
Take your gym with you anywhere with portable resistance exercise equipment
Make your gym as mobile as you arewith ourportable fitness equipment. Use our 41”travel resistancebands to simulate, supplement, or substitute a normal gym workout. The unique circular design of our bands, combined with the accompanying accessories creates veritable full body training platform.
Leverage the power of resistance to stretch, stabilize, and strengthen every major muscle group in your body. Whether you are looking forhome fitness equipmentorportable exercise equipment for on the go use, Rubberbanditz is your perfect solution.The bands have a broad spectrum of utility and can be used for both resistance training (ie pushing or pulling the bands) as well as assisted bodyweight training (ie assisted pullups).
Ourtravel exercise equipment is durable, compact, and versatile, making them the perfect addition to your home gym or carry on bag. Below is a overview showing several key ways to use your RubberBanditz.
How Do I Use Resistance Bands for Mobile Fitness?
In a bent-over position with palms facing your body, pull yourself up with your core and raise your chest until you are in an upright position. Keep arms by your side and back straight. Slowly lower torso back to starting position by pulling your hips back and keeping your shoulders over your ankles. Tips: All body movement should originate by bending at...
Resistance Band Training Made Smarter
Locked and Loaded with Looped Exercise Band Sets
Each resistance band in our portable resistance training equipment sets are assembled to meet the comprehensive needs of a full body workout. Whether you’re a seasoned athlete looking for a little boost or a newbie just starting out, these kits make it easy for you to mix and match bands together. You’ll find it convenient to have a continuum of resistance levels since each band offers a different range of potential exercises, and each person has muscle groups that are stronger than others. *The RubberBanditz Mobile Gym Kits were born in the US Peace Corps as a way to bring your workout with you anywhere.
Basic Resistance Band
Mobile Gym Kit
Ideal for youth and beginner fitness enthusiasts
Builds functional strength, stability, and flexibility. The lightweight profile makes it easy to transport and store anywhere for a resistance band home gym or on-the-go travel.
Standard Resistance Band
Mobile Gym Kit
Ideal for beginner-intermediate adults who need a range of light to heavy resistance
Basic Kit + the heavy band. Effectively strengthen every muscle group in the body and get a well-rounded workout
Deluxe Resistance Band
Mobile Gym Kit
Ideal for intermediate-advanced fitness enthusiasts looking for a full range of resistance
Standard Kit + robust band for max strength gain. Provides a fully self-contained functional training gym with assisted pullup functionality.
Tips For Using Different Exercise Bands
Customize the resistance needed for each exercise
Chart your progress as you get stronger, or build variety into your workout, by combining bands to adjust the tension as needed
Start with a light or medium resistance band
Intensify by swapping out for a heavier resistance band
Combine both bands for maximum resistance
Calibrate the exact amount of resistance needed for each exercise
Think of each exercise band as a different fitness multi-tool in your toolkit.
Engage smaller muscles groups with low resistance
Target stronger muscle groups with more resistance
Challenge your strongest muscle groups with the most resistance
What our customers are saying
"These are the best exercise bands I’ve used. They give me an incredible strength training weapon I use to build explosiveness and power. They are one of the few accessories I take with me everywhere!"
Learn more about how resistance bands can enhance almost any workout
Pull Ups • Powerlifting • Calisthenics • Pole & Aerial • Mobile Fitness
CrossFit • Booty Bands • Speed & Agility • Rubber Rings