Author: RubberBanditz
Author
RubberBanditz
All blog posts of the author RubberBanditz
How Far Do Rubberbanditz Workout Bands Stretch?
A common question people have about Rubberbanditz, is how far do the bands actually stretch? Well...
Workout Band Challenge: Resisted Push Up
Are you past regular push ups? Has your core and upper body gotten so strong that you...
4 Different Grips for Workout Band Side Steps
So we’ve all seen Shakira’s “Hips Don’t Lie” music video. And if...
6 Preworkout Turnoffs
A few months ago I posted a list of exercise motivation tips that can help to get you in the...
Behind the Scenes Rubberbanditz Photos
Ok exciting news! Rubberbanditz teamed up with kick ass fitness guru Kate Abate to create...
5 Reasons Seniors Need To Exercise
Normally we think of exercise addicts as young, active, and lets be real ripped individuals. We...
Body Image: Binging on Self Love
Recently, I read a Cosmopolitan article praising the lovely Denise Jolly for her much...
Defining Eating Disorders
According to the National Eating Disorders Association, “in the United States, 20 million...
Workout Band Exercise: Target Your Obliques
The hourglass been figure has been something women have sought after for centuries! And come on...
Women Use Pull Up Assist Bands!
I am all for GIRL POWER! For me that counts in physicality too. That’s why I idolize Demi...
Tricep Challenge Workout: Top Rubberbanditz Tricep Exercises
As a girl my priority has never been to get big, buff arms. Whenever I exercised I went straight...
Assisted Pull Ups: Leg Positions
Pull ups are one of the BEST exercises you can do to strengthen your core, back, shoulders, and...
Exercise Resistance Band Full Body Workout
So Ari Zandman Zeman (Rubberbanditz creator) is an assisted pull up super star. Watch our video of...
Use Strength Bands for Assisted Pull Ups
At my school’s track, there is a great set of pull up bars for people to work out on....
Use Your Workout Bands for Killer Abs
Ready to put your workout bands to good use? If you’ve had a Rubberbanditz workout band...
Top Muscles Used During Climbing: Strengthen Them With Rock Climbing Bands
Climbing is one of the most physically intense activities that you can do. Using your own strength...
Rubber Band Training For Injury Recovery
The ba(n)d news is that Rubberbanditz creator Ari Zandman- Zeman had to undergo surgery for his...
Sally Tamarkin Breaks Down Mental Toughness
Sally Tamarkin is an associate editor for the health and fitness website Greatist. On her bio she...
