Author: RubberBanditz

Author

RubberBanditz

The Rubberbanditz editorial team are leading experts in the fields of bodyweight and resistance training. With experienced certified personal trainers on staff, there's no exercise we haven't tested and tried. 

All blog posts of the author RubberBanditz

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Walking or Running: The Benefits To Both

Walking or Running: The Benefits To Both
You can't get more cost efficient than walking and running. Both are stellar options for aerobic...
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Getting in Shape for 2015

Getting in Shape for 2015
Getting in shape is always the most popular New Year’s resolution. Its also the  most...
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Street Workout Resistance Band Training

Street Workout Resistance Band Training
Part of what makes Rubberbanditz a valuable workout tool is that anyone can use it. No...
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Rubberbanditz Teams Up with the Barstarzz Street Workout Legends

Rubberbanditz Teams Up with the Barstarzz Street Workout Legends
Rubberbanditz bands are already integral training tools for Parkour training...
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Rubberbanditz Takes LA

Rubberbanditz Takes LA
So we at Rubberbanditz constantly talk about how you can take your band everywhere....
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Willie Murphy: The Power Lifting Grandma

Willie Murphy: The Power Lifting Grandma
Meet Willie Murphy. She is your typical insanely strong power lifter. She can do one-handed...
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Keep Your Eyes on the Prize

KEEP YOUR EYES ON THE PRIZE!
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Get in Shape After Thanksgiving

Get in Shape After Thanksgiving
Whether you were relaxing with friends, chilling with the family, or dealing with crazy relatives,...
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Crossfit Holiday Gift Guide

Crossfit Holiday Gift Guide
Finding the perfect gift can be a huge challenge. But with the holidays quickly approaching,...
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Resistance Band Wall Sit

Resistance Band Wall Sit
So we're taking a super effective execise and making it even harder! That's right the Wall...
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Rubberbanditz Hits the Streets

Rubberbanditz Hits the Streets
While we love our Rubberbanditz products, not everyone is in the loop. So we (yours truly and the...
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Halloween Day Fitness Challenge

Halloween Day Fitness Challenge
HAPPY HALLOWEEN!!! Halloween has ALWAYS been one of my favorite holidays. Why? Because of all...
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John Wall's Resistance Band Workout

John Wall's Resistance Band Workout
We already know top athletes Lebron James and the Royals are using resistance bands for speed and...
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Royals Win With Resistance Band Training!

Royals Win With Resistance Band Training!
Have you been watching the world series? In case you haven’t, I’m proud to announce...
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How Far Do Rubberbanditz Workout Bands Stretch?

A common question people have about Rubberbanditz, is how far do the bands actually stretch? Well...
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Workout Band Challenge: Resisted Push Up

  Are you past regular push ups? Has your core and upper body gotten so strong that you...
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4 Different Grips for Workout Band Side Steps

So we’ve all seen Shakira’s “Hips Don’t Lie” music video. And if...
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6 Preworkout Turnoffs

6 Preworkout Turnoffs
A few months ago I posted a list of exercise motivation tips that can help to get you in the...
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