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9 Ways to Make Yourself Like Exercising

As a fitness blogger it’s only natural I love fitness, so I’m always shocked when I...
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5 Sneak Times to Use Your Resistance Band

5 Sneak Times to Use Your Resistance Band

When you’re busy, finding time to exercise can be difficult. But Rubberbanditz is all about...
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Workout Video: High Rev Full Body Workout

For this workout we're going to focus on TIME instead of reps. We're going to do 4 sets of each...
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Workout Video: Full Body Burner

Who's ready for the Full Body Burner!?! This is a Tabata workout, if you're not familiar- I'll...
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Assisted Muscle Up Tutorial

Having trouble mastering the elusive Muscle Up? Try out this tutorial from Muscle Up Jarvis
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How to Planche: 4 Step Progression

Check out this 4 step planche progression tutorial featuring Tatted Strength
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Back, Bicep, & Core Stabilizer Workout

One great feature about working out with looped resistance bands is that you can combine different...
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Front Lever Tutorial & Progression Exercises

Check out this 6 step front lever tutorial hosted by WCO Master Trainer Muscle Up Jarvis. 
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Warrior Workout

Alright Banditz here we got with the Warrior Workout! This one's a tough one, I'm going to give you...
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Typewriter Pull Up Tutorial

An assisted typewriter pull up with the help of RubberBanditz! The typewriter pull up is a great...
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The Sea Legs Workout

We keep adding more and more to our Youtube channel, it's turning into a pretty cool exercise...
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Resistance Band Assisted Handstand Tutorial

Need a hand with your handstands? Check out this tutorial on how to set up your bands to train...
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Workout Band Challenge: Resisted Push Up

  Are you past regular push ups? Has your core and upper body gotten so strong that you...
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4 Different Grips for Workout Band Side Steps

So we’ve all seen Shakira’s “Hips Don’t Lie” music video. And if...
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5 Junk Foods You're Overeating

I’m all about eating clean, but I always think there is no shame in splurging occasionally....
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Dip Burnout Sets With Bands: Tricep Exercise

 I love dips as much as anyone but also attest that dips can get monotonous if not spiced...
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