Page
Are Resistance Bands Good for Strength Training?

Are Resistance Bands Good for Strength Training?

Are resistance bands good for strength training? Find out now by reading our latest blog post....
Read more
How to Use Resistance Bands for Stretching

How to Use Resistance Bands for Stretching

Wondering how to use resistance bands for stretching? We've got you covered. Check out our latest...
Read more
How to Use Resistance Bands for Speed Training

How to Use Resistance Bands for Speed Training

Resistance bands are a great workout tool for nearly any type of workout from those starting...
Read more
 Best CrossFit Equipment

Best CrossFit Equipment

Adding in CrossFit bands to perform band versions of some staple exercises will add more strength...
Read more
Calisthenics for Beginners: The Ultimate Guide

Calisthenics for Beginners: The Ultimate Guide

Are you interested in learning more about calisthenics? You've come to the right place. The...
Read more
Floss Compression Band

Floss Compression Band

The floss compression band is an essential performance tool and should be a staple in...
Read more
Rubber Wedding Rings: When and Why You Should Wear One

Rubber Wedding Rings: When and Why You Should Wear One

Rubber wedding rings are a great alternative to traditional rings, especially when working out....
Read more
How to Use Booty Bands

How to Use Booty Bands

If you want a beautiful butt, then read on. If you have a perfect butt and are curious what other...
Read more
Do Booty Bands Work?

Do Booty Bands Work?

Booty bands are becoming extremely popular among fitness enthusiasts and fashionable women...
Read more
7 Resistance Band Exercises for Stronger, More Powerful Legs

7 Resistance Band Exercises for Stronger, More Powerful Legs

  Everyone needs strong, powerful legs, and that is achievable through regular exercise....
Read more
Importance of Ancillary Training

Importance of Ancillary Training

Ancillary training helps to provide balance for runners. A final reason that helps to...
Read more
Pole Dancing Workouts

Pole Dancing Workouts

Pole dancing for fitness is an incredible full-body workout requiring endurance, flexibility, and...
Read more
Pole Dancing for Fitness: The Why, What, and How

Pole Dancing for Fitness: The Why, What, and How

Pole dancing for fitness is one of the newest and fastest growing industries not only in your...
Read more
How To Calisthenics Human Flag in 5 Simple Steps

How To Calisthenics Human Flag in 5 Simple Steps

Here at the School of Calisthenics we like to break down complex movements, explain the...
Read more
Develop An Injury-Proof Core with These 3 Band Exercises

Develop An Injury-Proof Core with These 3 Band Exercises

Think of an ab exercise—but don’t say crunches! Anything else come to mind? First, we...
Read more
Page
Copyright © 2020 Rubberbanditz, LLC. All rights reserved.