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5 Junk Foods You're Overeating

I’m all about eating clean, but I always think there is no shame in splurging occasionally....
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Dip Burnout Sets With Bands: Tricep Exercise

 I love dips as much as anyone but also attest that dips can get monotonous if not spiced...
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Powerful Push-Pull (PPP) Method: Front lever – Pushup Super Sets Workout

People often ask how to optimize their workout for efficiency. One trick worth noting is the power...
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10 Ways to Avoid the Flu this Winter

10 Ways to Avoid the Flu this Winter

With the change of seasons, we get to switch from muggy heat to nice crisp winds. Its also time for...
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Babyweight Workout: Family Time & Exercise

Hi Banditz, As a first time dad, I can attest that the only thing more rewarding than watching...
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3 Ways To Utilize Resistance Bands In Your Sandbag Training Workouts

3 Ways To Utilise Resistance Bands In Your Sandbag Training Workouts Sandbag training has long...
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Burn Calories 2000 Calories without Going to the Gym

When I think of active people, I imagine bodybuilders and yoga addicts who spend their entire life...
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4 Reasons NOT to go to The Gym This Morning

4 Reasons NOT to go to The Gym This Morning

I know what you’re thinking, “why RubberBanditz, why oh why do you want to give me more...
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8 Ways to Make Your Workout Suck Less

Working out should be fun! If its not your doing it wrong or maybe you need to make a few minor...
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Calisthenics Workout on Venice Beach

While the summer has been heating up, so has the calisthenics movement. With amazing athletes, like...
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5 Tips for the Perfect Human Flag

5 Tips for the Perfect Human Flag

We’re only one week from the only holiday of the summer: 4th of July! July 4th is mostly...
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Keep Your Eyes on the Prize

KEEP YOUR EYES ON THE PRIZE!
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