The hourglass been figure has been something women have sought after for centuries! And come on guys want to have fit waists too! While we focus on the front of our stomachs, we often neglect the sides of cores as well. That’s why Rubberbanditz is bringing you a waist whittling exercise that you can do with your workout band. Use your workout band to tone your obliques, so you’ll get a super tight waist!

Rubberbanditz Waist Whittler 

obliques

 

1) Step onto the band 

2) Grab both ends of the band

3) Bend sideways towards one direction 

4) Straighten back up 

5) Repeat on the other side