We posted before about how to use resistance bands to help your golf game…here’s a great video showing you a couple of exercises that should help increase your functional strength and flexibility in the range of motion used to swing a golf club. With the PGA Championship coming up, this is the time to get your swing in tune!
The Rubberbanditz editorial team are leading experts in the fields of bodyweight and resistance training. With experienced certified personal trainers on staff, there's no exercise we haven't tested and tried.
