The Vertical Ballet Sculpt by Jill Breckenridge
- Learn 20 exercises + 40 variations complete with video tutorials - Follow 3 full-length workouts that can be adapted as you get stronger - Get detailed descriptions to help ensure proper form
This workout will challenge every inch of your body and mind using just a pole, a few RubberBanditz, and your body weight. The fusion of Ballet, Pilates, and Pole give you a well-rounded 30-minute workout that can be adapted to any fitness level. Experience the benefits of high-energy cardio without the stress or high impact on your joints.
|Product Disclaimer||Our premium bands are made from natural rubber latex which is over 99.998% free of soluble proteins (latex allergens). Effects of use by people with latex sensitivity is unknown and not recommended.|
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