Powerlifting eBook Powerlifting eBook
1 out of 5 based on 1
$15.00
  • FUNDAMENTALS: training on 14 Exercises
  • TIPS AND TRICKS: Strength, Stretch and Stability Exercises
  • COMBOS: Band Exercises With and Without Weights
  • EBOOK-POWERLIFTING-1

Powerlifting eBook

Powerlifting eBook

Powerlifting eBook

Availability: In stock

$15.00

Availability: In stock

$15.00
$15.00
  • FUNDAMENTALS: training on 14 Exercises
  • TIPS AND TRICKS: Strength, Stretch and Stability Exercises
  • COMBOS: Band Exercises With and Without Weights
  • 600+ How-To Videos

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Details

Learn to systematically integrate bands into your training regiment by using them alone or combining them with iron to amplify results. This digestible e-guide pulls together best practices and illustrates how to harness the ascending power of elastic resistance do to increase time under tension and build a stronger body from the inside out.

This resource guide showcases a collection of stretches and strength training exercises along with corresponding descriptions and pro tips. Train smarter, get stronger, feel better, and future-proof your joints!

Additional Information

Kit Type Standard
Product Disclaimer Our premium bands are made from natural rubber latex which is over 99.998% free of soluble proteins (latex allergens). Effects of use by people with latex sensitivity is unknown and not recommended.

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Ivan Verified Buyer 04-91-2019 04-02-2019
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Rip-off
The ebook is essentially an overpriced pamphlet used to advertise the bands . There are no programs or routines, just a list of a couple of exercises you can do with the bands. Way to little information for the price. Also, the book has nothing to do with powerlifting.
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