Easy-to-follow visual aid displays exercise index with detailed illustrations and descriptions to hammer home the fundamentals and help improve your form; similar to what a personal trainer does.
one (1) Exercise Manual Booklet
|Shipping Weight (pounds)||0.06|
|Product Disclaimer||Our premium bands are made from natural rubber latex which is over 99.998% free of soluble proteins (latex allergens). Effects of use by people with latex sensitivity is unknown and not recommended.|