1) "Exercise is so amazing from the inside out. I feel so alive and have so much energy."- Vanessa Hudgens


2) "Never let the fear of striking out keep you from playing the game" - Babe Ruth

3) "Train like a beauty look like a beast" - Cassey Ho (pop pilates founder)


4) "Just do it" - Nike


5) "A little sweat ain’t hurt nobody" - Beyonce


6) "If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus; and you must not stay there, you must go beyond them." - Bruce Lee

bruce lee

7) "There is no easy way out. Believe me, if there were, I would have bought it. And it would be one of my favorite things!" - Oprah Winfrey


8) "Sweat is fat crying" - unknown


9) "You have to believe in yourself when no one else does- that makes you a winner right there" - Venus Williams


10) "No matter how slow you go, you're still lapping everyone sitting on the couch" - unknown