12" Resistance Bands

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In stock
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BAN-000 12

    • Orange Band: 1/4" x 12" (6cm x 6mm) -- 10 lbs.
    • Red Band: 1/2" x 12" (1.3cm x 6mm) -- 20 lbs.
    • Black Band: 7/8" x 12" (2.3cm x 6mm) -- 30 lbs.
    • Purple Band: 1.2" x 12" (3cm x 6mm) -- 50 lbs.
    • Green Band: 1.75" x 12" (4.5cm x 6mm) -- 70 lbs.
    • Blue Band: 2.5" x 12" (6.3cm x 6mm) -- 100 lbs.
  • USES: Squats, Deadlifts, Lunges, Slides, Fire Hydrants, Bridges, Extensions
  • MATERIAL: Natural Latex Rubber
  • WHY OURS?: >20 layers thick, Serious Resistance, Don't Roll Up, Free Training eGuide, Lifetime Warranty
600+ How-To Videos

600+ How-To Videos


Lifetime Warranty

Lifetime Warranty

100% Satisfaction Guarantee

Free Shipping

Free Shipping

On all US orders over $60

Snap Resistant Bands

Snap Resistant Bands

Rugged layered design lasts longer

Our heavy duty mini loop booty bands provide a versatile and effective way training platform to engage your legs, core, booty, and hips. Our booty resistance bands are worn around the lower thighs or shins and add ascending resistance to your movements. This 'functional fitness' tool trains your body to work, strengthen, and tone several lower body muscle groups together at the same time.

You'll feel deep engagement throughout the glutes, hips, hamstrings, and quads as you squat, lunge, slide, kick or jump. Each of the five sizes offers a range a range of booty-busting tension as you stretch them further. These heavy-duty bands provide astonishingly more resistance than traditional booty bands, and as a result, deliver deeper and faster results.

How are our mini bands different?

Unlike most bands, which are made in a large factory and cast as a solid piece of rubber, our exercise resistance bands are made 6x thicker than normal mini bands and crafted through a layering process, like the way a roll of tape is wound up. The thicker profile prevents the bands from rolling up your legs while using them, makes your workouts challenging, and makes our booty bands last longer.

Why else should you care?

Because the layering property helps keep you safe. Each band is can stretch 2.5 times its resting length. This means that they stretch further and will slowly unpeel over time instead of unpredictably snapping on impact. For this reason, we offer a lifetime warranty on all of our equipment. If at any point you are unsatisfied just send us back your band(s) and we'll refund or replace them with no questions asked.

What are they made of?

Each band is 12" (30 cm) in length and is made of natural latex rubber that is 99% free of soluble proteins (latex allergens).

Band Resistance Table

Workout bands Lay Flat Length Color Width Resistance
Light 12" #1 (Orange) 1/4" 10 to 20
Medium 12" #2 (Red) 1/2" 20 to 30
Heavy 12" #3 (Black) 3/4" 30 to 50
Robust 12" #4 (Purple) 1-1/8" 50 to 70
Power 12" #5 (Green) 1-3/4" 70 to 100
Strong 12" #6 (Blue) 2-1/2" 100 to 150
More Information
Kit TypeStandard
Product DisclaimerOur premium bands are made from natural rubber latex which is over 99.998% free of soluble proteins (latex allergens). Effects of use by people with latex sensitivity is unknown and not recommended.
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