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Drastically improve your foot speed, lateral quickness, vertical leap, and explosiveness by adding resistance to forward motion. The speed resistance training bands offer an ascending amount of tension as you gain velocity and stretch them further. Use the bands alone, with a training partner, or with your client to build speed, agility, and ground force mobility.
Two popular approaches are to either anchor the band to a stationary object or place one end around a partner's waist to generate resistance for the athlete on the other end as they sprint, jump, slide, crawl, skip, or backpedal.
Unlike most bands, which are made in a large factory and cast as a solid piece of rubber, our speed training resistance bands are made through a durable layering process that allows them to safely stretch over 2.5 times their normal resting length, allowing athletes to train multiple pillars of movement at a high intensity.
Because the layering property helps keep you safe. Each band is can stretch significantly further than most bungees or speed parachutes, which offers a dynamic load. This means that they a) stretch further b) last longer c) give warning as they wear out by unpeeling instead of snapping on impact. For this reason, we offer a lifetime warranty on all of our equipment. If at any point you are unsatisfied just send us back your band(s) and we'll refund or replace them with no questions asked.
*Each band is 41" [104 cm] in length and is made 99% free of soluble proteins (latex allergens)
Exercise Bands | Lay Flat Length (ft) | Width (in) | Resistance (lbs) | Resistance (kgs) |
Agility | 6′ | 1-3/4″ | 175 to 225 | 80 to 102 |
Explosive | 10′ | 2″ | 225 to 275 | 102 to 125 |