Neck Stup

There's a band for everyone

From beginners to elite athletes,
it's easy to find the perfect band for you.

Help me choose

Wrap a band behind your neck and gently pull each end down with your hands while slowly raising your head upward, then slowly tilt your head from side to side. Start with a low resistance.

Target Muscles:

neck

Post:

none

Anchor Point Height:

neck

Force:

pull

Positions:

upright | seated

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