Elizabeth holds a degree in Kinesiology with an emphasis on biomechanics and coaching psychology. She is also a certified EMT, holds a black belt in American Kenpo, an ACE certified personal trainer and holds a level two calisthenics certification with the World Calisthenics Organization.
She was a featured instructor at the 2016 International Pole Expo as both a pole and aerial instructor and currently travels internationally teaching aerial and calisthenics workshops. Having spent multiple years as a competitive athlete, running marathons and as a competitive fighter on the National Black Belt League circuit, Elizabeth understands first hand the importance of finding the delicate balance between training to optimize sport performance and obtaining a competitive edge without damaging the body from overtraining and injury. Dedicated and passionate about fitness and all things calisthenics and aerial arts she enjoys sharing her knowledge and experience to help students unlock their potential and reach new levels of strength and skill.