This potent band combo is helpful for a range of different exercises. The MEDIUM BAND 1/2" wide and provides approximately 15-35 lbs (7-16 kg) of resistance while the HEAVY BAND contributes 30-50 lbs (14-23 kg) of resistance. This combo can be used for a range of full body training exercises. Each band can be used individually or combined to increase tension. Popular uses for these two bands includes: assisted pull-up training, upper and lower body resistance band training, pole fitness, stretching, and powerlifting. Throw this pair in your carry-on or gym bag and get your workout anywhere.
We recommend the two band combo for three reasons:
1) You can perform drop sets. Example: Do one set with the MEDIUM BAND, then one set with the HEAVY BAND, then one set with both. This increases intensity and amplifies results.
2) The set creates a fitness a toolbox and enables you to do more exercises. Example: the MEDIUM and HEAVY BANDS are great when combined for pullups, the HEAVY BAND alone is perfect for squats.
3) As you get stronger you can graduate to a different band. Example: Let's assume you were finally able to do 10 pullups with just the HEAVY BAND. Now it's time to train for 10 with just the MEDIUM BAND.
How are they different?
Unlike most bands, which are made in a large factory and casted as a solid piece of rubber, our exercise resistance bands are made of premium Sri Lankan latex and crafted through a multi-layering process, like the way a roll of tape is wound up.
Why should you care?
Because the layering property helps keep you safe. Each band is can stretch 2.5 times its resting length. This means that they a) stretch further b) last longer c) give warning as they wear out by unpeeling instead of snapping on impact. For this reason we offer a lifetime warranty on all of our equipment. If at any point you are unsatisfied just send us back your band(s) and we'll refund or replace them with no questions asked.
*Each band is 41" (104 cm) in length and is made 99% free of soluble proteins (latex allergens).
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|Shipping Weight (pounds)||0.75|
|Product Disclaimer||Our premium bands are made from natural rubber latex which is over 99.998% free of soluble proteins (latex allergens). Effects of use by people with latex sensitivity is unknown and not recommended.|
Quality Price ValueBlutatoon 3/24/2017I am 15 years old and just started Calisthenics for about 3 months. with the bands, I was able to do a muscle up with just the black one. going for the red in 2 weeks before no help at all!
Price Value QualityCSon 5/28/2016I couldn't do a push up on my toes at all. when i got the bands i was able to 1 then after awhile i got up to 4. i hope that soon i can do more and then do them on my own. the shipping was very fast, i had them within days of ordering the bands are also good quality. i highly recommend ordering from here.
Price Value QualityNickon 6/30/2015Shipping to Switzerland took less than a week after I had placed the order which is fantastic.
Bandz are good in quality, no signs of wear and tear after a couple of weeks in use.
Had them with me for resistance workouts while travelling the world. They were also of great use as pull-ups-assistance for my girlfriend. The heavy resistance band for maximum support at the beginners stage, then switch to medium.
Combo absolutely recommended!
Price Value Qualitydarantasiaon 2/3/2015I finally could succeed to achieve pull-ups thanks to the Band combo (HM), hope this will help to achieve them without any help!
Quality Price ValueShellyon 11/18/2014Great product, easy to use.
Value Quality PriceNaomion 11/14/2014I started Crossfit about 6 months ago and am still trying to master pullups. These bands are definitely going to help me reach my goal. They are perfect as they offer different levels of resistance when used together or individually so I can slowly build up my strength. Great quality bands for a great price!
Price Value QualityKloon 10/21/2014I am trying to work my way to 10 strict PU's. My first set I can get 5 and then I switch to the black band. It offers me enough resistance to get thru my next 5 but I am really challenged by the last 1-2 reps. I previously had a thicker green band by another brand that I misplaced. I liked that rubberbanditz offered some more customizable options. I purchased the medium resistance combo hoping to size down to the lighter weight band once I master the black. For reference I am a 45 year old female approx 120lbs.
Price Value QualityJoeon 10/20/2014These bands are very useful in helping with pullups and appear to be high quality. However, I got a rash on my leg a few days after first using them. The rash lasted about ten days. I now wear sweatpants so that my skin doesn't directly touch the bands. I also leave the bands in the garage and touch them only with gloves on. The smell of the bands is still extremely strong three weeks later and I soaked the bands in soapy water overnight which barely helped.
If you order these there is a chance of contact dermatitis so if you develop a rash you should immediately realize what is causing it. You should still be able to use the bands if you get contact dermatitis as my experience has shown.