If you're looking to create a CrossFit experience in your garage, spare bedroom, or basement, this kit is your first great step.
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Gymnastic Rings are great for augmenting any of your daily exercises, be it pull ups, dips, pushups, or iron crosses. Rings are excellent for engaging large and small stabilizer muscle groups as well as improving your balance and proprioception. The advanced design keeps these rings stable, allowing for quick mounting and easy adjustment.
These rings are often used in conjunction with our Rubberbanditz Resistance Bands to add resistance to dips or for assistance with pull-ups and muscle ups.
Sit-ups are tough, especially when they strain the wrong muscles. Sore backs are rampant among people who want to get in their daily ab routine. Our back pad solves that problem by allowing your spine to maintain neutral alignment, while giving your abs a great workout. With our pad, sit-ups are not easier, but they are more effective and target the right core muscles! For those using a rolled up towel to replicate the support, you’re missing out. This back pad keeps the same shape and fills all the right spots in your back so that you can finish your workout pain-free in your lower back. Take your CrossFit workout anywhere; so get off your iPad and spend some more time on your back pad.
Pull up Bar
Pull-ups are touted as the best all-around upper body exercise on the planet. The Rubberbanditz multi-functional training bar is versatile and easy to install, so you can strengthen and tone your arms, back, chest and core with one piece of equipment. The bar has three grip positions (narrow/wide/neutral) to work your muscles from many different angles. Consider adding a Rubberbanditz pull up assistance band for extra help getting over the bar.
In addition to your upper body workout, place the Rubberbanditz bar face down on the floor, where you can easily perform pushups, dips and sit-ups to round out your routine.
- two (2) Plastic Gymnastic Rings with two (2) 16 foot high-strength nylon webbing straps with quick-lock buckles
- one (1) Back Bad
one (1) Pull up Bar
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|Shipping Weight (pounds)||13.00|
|Product Disclaimer||Our premium bands are made from natural rubber latex which is over 99.998% free of soluble proteins (latex allergens). Effects of use by people with latex sensitivity is unknown and not recommended.|