Rubberbanditz is changing the way we do blogging. From now on, we will be posting more frequently with new workouts and stretches to do with your resistance bands, as well as news from the fitness world, healthy living tips and news, recipes and more.

We will also be updating our Facebook and Twitter, so be sure to become a fan and follow us!

Anything else you want to hear about? We love feedback. Comment, write on our Facebook wall, or tweet at us.

Subscribe to our RSS feed or come back in the next couple days as we post exciting new content for you!