Tag Archives: calisthenics

Here at the School of Calisthenics we like to break down complex movements, explain the...

LET'S BAND TOGETHER! Collaborate with the community and show the world how you put your bandz to...

Calisthenics is the practice of using your body weight with the intended purpose of developing...

In the world of calisthenics most static [still] and dynamic [movement] exercises require a...

Ever noticed how people who perform those controlled, strict muscle ups, tend to grip the bar with...

Calisthenics – Bodyweight Training – Street Workout. Regardless of the term, many of us...

Do you ever find yourself struggling with Handstands? Are you looking for a way speed up your...

Growing populations of fitness enthusiasts have found street workout inspiration on Instagram or...