Tag Archives: calisthenics workout
How to Improve Your Front Lever with In 4 Gradual Progressions
In the world of calisthenics most static [still] and dynamic [movement] exercises require a...
Why Using a ‘False Grip’ Is Critical For Muscle Ups
Ever noticed how people who perform those controlled, strict muscle ups, tend to grip the bar with...
How to Improve Your Static Calisthenics Exercises
Calisthenics – Bodyweight Training – Street Workout. Regardless of the term, many of us...